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Program: FUNCTIONAL FITNESS
Series:   SIT AND BE FIT
Length:   26 min.
Link:   http://www.sitandbefit.org
Air Times:   7/9/2014 at 11:00 AM   [KLRN 9.1 HD]
 8/6/2014 at 11:00 AM   [KLRN 9.1 HD]
 
Program Description
This episode includes exercises that promote healthy living and being able to perform daily activities with ease and without injury. Registered dietitian, Janell Buchkoski, challenges viewers with a weight management tip of the day.

 



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