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Program 366

 

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Program: RELEASING MUSCLE TIGHTNESS
Series:   SIT AND BE FIT
Length:   26 min.
Link:   http://www.sitandbefit.org
Air Times:   4/21/2015 at 11:00 AM   [KLRN 9.1 HD]
 
Program Description
Mary Ann uses a small ball, a towel and large ball to release some of the restrictions that build up in the connective tissue that runs throughout the body.

 



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