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Program: LIGHT DISHES FOR LIFE
Series:   CHRISTINA
Length:   26 min.
Link:    http://www.christinacooks.com
Air Times:   3/19/2015 at 7:30 AM   [KLRN 9.4 (Create)]
 3/19/2015 at 1:30 PM   [KLRN 9.4 (Create)]
 
Program Description
Wow, have we lost sight of what a proper portion looks like! Most restaurant meals could feed a small country! No wonder we're too heavy! How could we possibly avoid it? In this class, we'll look at portion sizes and cook to create perfectly seasoned food that is so satisfying, a few bites do the trick.

 



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