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10:00 pm
TIGER-SPY IN THE JUNGLE
Program 102

11:00 pm
CHARLIE ROSE
Program 21028

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TAVIS SMILEY
Program 3428

12:30 am
NOVA
SINKHOLES - BURIED ALIVE

 

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Program: LIGHTEN UP...IT'S ONLY YOUR HEALTH
Series:   CHRISTINA
Length:   26 min.
Link:    http://www.christinacooks.com
Air Times:   2/19/2015 at 7:30 AM   [KLRN 9.4 (Create)]
 2/19/2015 at 1:30 PM   [KLRN 9.4 (Create)]
 
Program Description
If men's waists exceed 40 inches and women exceed 35, they are in trouble with their risk of heart-related illnesses rising with each expanding inch. Plus guts hanging over your belt just ain't pretty. And you're missing out on what's going on with your toes! Foods that can slim your waist and improve your health can be delicious when you're scrambling chickpeas.

 



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