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7:00 am
CURIOUS GEORGE
NO KNOWING GNOCCHI/HERE COMES THE TIDE

7:30 am
CAT IN THE HAT KNOWS A LOT ABOUT THAT!
THE LOST EGG/HOLD ON TIGHT

8:00 am
SUPER WHY!
BEDTIME FOR BEAR

8:30 am
DINOSAUR TRAIN
THE FOREST FIRE/THE LOST BIRD

 

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Program: RESISTANCE EXERCISES
Series:   SIT AND BE FIT
Length:   27 min.
Link:   http://www.sitandbefit.org
Air Times:   Sorry, no times scheduled.
 
Program Description
Mary Ann introduces some unique ways to strengthen muscles with a resistance exercise band. Emphasis is placed on maintaining proper technique to avoid injury and get the most out of the movements.

 



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