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ON KLRN NOW

1:00 am
NATURE
HUMMINGBIRDS: MAGIC IN THE AIR

2:00 am
ANTIQUES ROADSHOW
LOUISVILLE, KY - HOUR THREE

3:00 am
AMERICAN MASTERS
GARRISON KEILLOR: THE MAN ON THE RADIO IN THE RED

4:30 am
CHARLIE ROSE
Program 19128

 

KLRN Schedules:
 
 

 

Program: SUPPLE SIDES
Series:   WAI LANA YOGA
Length:   27 min.
Link:   http://www.wailana.com
Air Times:   6/13/2013 at 5:30 AM   [KLRN 9.4 (Create)]
 7/9/2013 at 5:30 AM   [KLRN 9.4 (Create)]
 8/4/2013 at 5:30 AM   [KLRN 9.4 (Create)]
 8/30/2013 at 5:30 AM   [KLRN 9.4 (Create)]
 
Program Description
Loosen the sides of your torso with Cat Twist and a side leg lift. Stretch out your hips, knees, and legs with Lotus Stretch and relax into Lotus Forward Bend.

 


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